Ian Ruane Posts

May 21, 2015 / Sleeping

1.32 am And I Can’t Sleep 1.32am. Monday morning. It’s always the same time. I can’t sleep. Work. I’ll toss and turn and my wife will complain about me being restless. We have all been there and experienced the torture of not being able to sleep. I’ve had all week to be concerned…

May 21, 2015 / Fear

In Spiders Are Not The Solution To Increasing ConfidenceI provided hints and tips to become more confident.It is about facing your fear and doing it anyway. When we challenge our own feelings it is one thing. How would you deal with a scenario when you have to help someone else smash their fear? What would…

May 17, 2015 / Gratitude

It’s New! I Must Have It Now! How many times have you heard this inner voice..? ‘When I get paid I’m going to buy the latest ‘add gadget/clothing/cosmetics/video game’ It gets to the point where you convince yourself it is no longer something you want, but something you need. ‘Well, I need…

May 12, 2015 / Confidence

Spiders Are Not The Solution To Increasing Confidence How do you become more confident? I smile when I overhear someone say, ‘You just need to be more confident.’ A suggestion that a magic switch exists. One that takes you from demo mode to a full on confidence machine. It reminds me of Miss Havisham,…